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    <title>2015 Men's Cross Country News</title>
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      <title>St. Mary's Matt Flyr Named to Academic All-America Men's Track &amp; Field/Cross Country Team</title>
      <link>https://www.c2csports.com/sports/mxc/2015-16/releases/flyr_smc_academic_aa</link>
      <description>St. Mary's senior cross country runner Matt Flyr has been named to the CoSIDA Academic All-America Men's Track &amp; Field/Cross Country Third Team, as selected by the College Sports Information Directors of America (CoSIDA).</description>
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      <pubDate>Wed, 22 Jun 2016 04:00:00 GMT</pubDate>
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      <title>Southern Virginia Announces Clint May as Cross Country/Track &amp; Field Coach</title>
      <link>https://www.c2csports.com/sports/mtrack/2015-16/releases/svu_track_xc_coach</link>
      <description>Southern Virginia University Athletic Director Jason Lamb today announced the hire of Clint May &#x2014; 18-time Montana Cross Country Champion and 18-time Montana Coach of the Year &#x2014; as the university's new head coach of the men's and women's cross country, as well as the men's and women's indoor and outdoor track and field programs.</description>
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      <pubDate>Tue, 21 Jun 2016 04:00:00 GMT</pubDate>
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      <title>Christopher Newport Men's Cross Country Takes 32nd at NCAA Championships; Lydia Cromwell Places 213th</title>
      <link>https://www.c2csports.com/sports/mxc/2015-16/releases/ncaa_xc_champ_recap</link>
      <description>The Christopher Newport men's cross country team pieced together a 32nd-place finish, while Lydia Cromwell placed 213th as an individual qualifier on the women's side during the 2015 NCAA National Championships hosted by Wisconsin - Oshkosh at the Lake Breeze Golf Club.</description>
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      <pubDate>Sat, 21 Nov 2015 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mxc/2015-16/releases/ncaa_xc_champ_recap</guid>
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      <title>Christopher Newport Men's Cross Country Takes 2nd at NCAA South/Southeast Regional, Earns National Championship Berth</title>
      <link>https://www.c2csports.com/sports/mxc/2015-16/releases/mxc_regional_recap</link>
      <description>Christopher Newport placed second at the NCAA South/Southeast Regional on Saturday, becoming the first CAC men's cross country team to qualify for the NCAA National Championship meet. Six CAC runners earned All-Region recognition with top-35 finishes.</description>
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      <pubDate>Sat, 14 Nov 2015 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mxc/2015-16/releases/mxc_regional_recap</guid>
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      <title>Christopher Newport&#x2019;s Grayson Reid Secures Men&#x2019;s Cross Country Athlete Of The Year Award, Leading Contingent of Seven Captains on 2015 All-CAC Team</title>
      <link>https://www.c2csports.com/sports/mxc/2015-16/releases/2015_Men-s_XC_All-CAC_Team.pdf</link>
      <description>Christopher Newport sophomore Grayson Reid (Glen Allen, Va./Deep Run) earned CAC Men&#x2019;s Cross Country Athlete of the Year honors to headline a pack of seven Captains on the 2015 All-CAC team. The seven all-conference honorees is the most for one team since 2010, when eight Salisbury runners earned All-CAC recognition.</description>
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      <pubDate>Fri, 06 Nov 2015 05:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mxc/2015-16/releases/2015_Men-s_XC_All-CAC_Team.pdf</guid>
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      <title>Christopher Newport Men's Cross Country Captures Its First CAC Crown</title>
      <link>https://www.c2csports.com/sports/mxc/2015-16/releases/2015_Champ_Results</link>
      <description>After finishing second in the first two years as members of the conference, Christopher Newport's men's cross country team placed five runners among the top 12 in the championship race to capture the 2015 CAC championship.</description>
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      <pubDate>Sat, 31 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mxc/2015-16/releases/2015_Champ_Results</guid>
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      <title>VIDEO: CAC Men's Cross Country Pre-Championship Webcast</title>
      <link>https://www.c2csports.com/sports/mxc/2015-16/releases/mxc_champ_preview</link>
      <description>The 2015 CAC Men's Cross Country Championship meet will be hosted by St. Mary&#x2019;s this Saturday in St. Leonard, Md. Race time for men's 8k is set for 11:30 a.m. at Jefferson Patterson Park &amp; Museum.</description>
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      <pubDate>Tue, 27 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mxc/2015-16/releases/mxc_champ_preview</guid>
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      <title>Huber Paces Southern Virginia Women's Cross Country to First Place at Virginia Union Meet</title>
      <link>https://www.c2csports.com/sports/wxc/2015-16/releases/oct_10_wxc_recap</link>
      <description>Leah Huber placed second individually to lead the Southern Virginia women's cross country team to first place out of six competing teams at Virginia Union on Friday.</description>
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      <pubDate>Sat, 10 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/wxc/2015-16/releases/oct_10_wxc_recap</guid>
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      <title>Salisbury Men's Cross Country Wins Seahawk Invitational in CAC Championship Meet Preview</title>
      <link>https://www.c2csports.com/sports/mxc/2015-16/releases/sept_19_mxc_recap</link>
      <description>The Salisbury men's cross country team captured first place in a field of nine teams at the Seahawk Invitational hosted by St. Mary's, a meet that served as a preview for the 2015 CAC Cross Country Championships on the same course. The CAC Championships are set for Saturday, Oct. 31 at St. Mary's Jefferson Patterson Park in St. Leonard, Md.</description>
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      <pubDate>Sat, 19 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mxc/2015-16/releases/sept_19_mxc_recap</guid>
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      <title>Seven CAC Men's Cross Country Teams Compete Over Labor Day Weekend</title>
      <link>https://www.c2csports.com/sports/mxc/2015-16/releases/sept_5_mxc_recap</link>
      <description>Seven CAC men's cross country squads competed this weekend, with five running in their season-opening meets of the 2015 campaign.</description>
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      <pubDate>Sat, 05 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mxc/2015-16/releases/sept_5_mxc_recap</guid>
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      <title>Christopher Newport Named Preseason Men's Cross Country Favorite</title>
      <link>https://www.c2csports.com/sports/mxc/2015-16/releases/cac_mxc_preview</link>
      <description>Coaches around the CAC anticipate another tight race for top honors this fall, as Christopher Newport, Salisbury and York each received multiple first-place votes in the preseason poll. CNU was selected as the preseason favorite with five first-place votes and 77 points, while Salisbury tallied three first-place nods and 71 points and York secured two first-place votes and 65 points.</description>
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      <pubDate>Tue, 01 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mxc/2015-16/releases/cac_mxc_preview</guid>
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      <title>Christopher Newport, Mary Washington, Penn State Harrisburg and Southern Virginia Open 2015 Cross Country Seasons</title>
      <link>https://www.c2csports.com/sports/mxc/2015-16/releases/sep_1_xc_recap</link>
      <description>Four CAC men's and women's cross country squads began their 2015 campaigns on Tuesday - Christopher Newport, Mary Washington, Penn State Harrisburg and Southern Virginia.</description>
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      <pubDate>Tue, 01 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.c2csports.com/sports/mxc/2015-16/releases/sep_1_xc_recap</guid>
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